Thursday, December 13, 2012

BBQ Steak With Buttery Corn and Christmas Salad


The fastest way to get some iron into you is to BBQ a steak. There is nothing like the flavour of BBQ'd steak - no marinade - just plain BBQ flavour. I love T-Bones but this week my second favourite meat, Rump Steak, was on special so I bought a kilo. Rump is so versatile - I use it for BBQing and for stir-frys - both of which we eat a lot of. This serves 4 with salad and corn cob.

Ingredients:

  • 500g rump steak with fat removed
  • Spray oil
  • Salt & pepper
  • 4 small corn cobs or 2 large halved
  • The Christmas Salad is comprised of greens, red and yellow capsicum, carrots and tomatoes


Method:

  1. BBQ the rump steak as well done or as rare as you like
  2. Wrap the corn cobs in glad wrap and cook in the microwave for about 5 mins
  3. Make your Christmas Salad using all salad ingredients and drizzle with a dressing of your choice. I love salad simply with salt & pepper so I don't use dressing
  4. Once the steaks are cooked, let them rest for about 5mins under some foil. I never understood the importance of this until I tried it...so do it!
  5. Serve the corn with a dob of butter. D-E-L-icious  XD



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