Parmesan Crumbed Baked Fish

I'm not a big fish eater, but I try to eat fish at least once a week. The kids were getting bored with salmon - which is my fish of choice - and begged for something different. This is very very nice and easy to make. I had intended to make this with leather jacket but the shop didn't have it, so I bought hake fillets. Hake is pretty bland so in this case the taste came from the crumbing, but next time I will make it with leather jacket. This serves 4.

Ingredients:

• 1/2 cup fresh breadcrumbs (I use gluten-free rice crumbs)
• 1/4 cup flat leaf parsley (I used dried)
• 1/3 cup finely grated parmesan cheese
• 1 teaspoon finely grated lemon rind
• 1 teaspoon olive oil
• Salt & pepper to taste
• 4 pieces of fish
• Spray oil

Method:

1. Preheat oven to 200 degrees celsius
2. Combine breadcrumbs, parsley, parmesan, lemon rind, salt & pepper in a bowl, stir to combine 
3. Drizzle oil over the mixture and stir until breadcrumbs are coated in oil
4. Press breadcrumb mixture onto the flesh-side of the fish to form an even topping
5. Place fish, skin-side down onto a baking tray, spray with spray oil
6. Bake for 15mins or until crumbs are light golden and fish is cooked through

D-E-L-icious  XD