Banana and Kale Smoothie

I always thought smoothies consisted of fruit blended with milk. How wrong I was!!! You can add fruit AND vegetables to a smoothie and it doesn't even need milk.

I created this smoothie 6 days ago and have made it for breakfast EVERYDAY and am not bored with it. It's packed full of Vitamin B and Iron so give it a go - you will be pleasantly surprised.

Ingredients:

• 1 ripe banana
• 6 green grapes
• 1 kale leaf (stem discarded)
• 1 tablespoon coconut oil
• 1 teaspoon almond meal
• 1 cup cold water (refrigerated, not straight out of the tap)
• 1 tablespoon peanut butter

Method:

1. Add all ingredients to a blender, NutriBullet or Ninja - whichever you use for blending and blend... viola. How easy is that?
2. Drink up!

Delicious  XD