This is very tasty and not as over-powering as some Fried Rice dishes I've tried. This serves 2 as a main on it's own, or 4 as a side dish. It's easy and tasty. You will need time to let the cooked rice cool in the fridge - minimum 4hrs, but it can be left overnight. Great vegetarian meal and low in fat.
Ingredients:
- 2 cups Jasmine rice
- 1/4 cup soy sauce
- 1 tablespoon caster sugar
- 1 tsp sesame oil
- 2 tsp peanut oil
- 3 garlic cloves, finely chopped
- 150g green beans, cut into thirds
- 400g tin corn spears, cut into thirds
- 1 carrot, peeled and finely chopped
- 1/2 cup water
- 2 eggs, lightly whisked
- 4 shallots, ends trimmed, thinly sliced
- Salt and pepper to taste
Method:
- Cook the rice as per packet instructions then place the cooked rice in the fridge for minimum of 4hrs
- Combine the soy sauce, sugar and sesame oil in a bowl and set aside for later
- Heat peanut oil in a wok over high heat and cook for 3 minutes until aromatic
- Add beans, carrots and corn spears, toss to combine and add water
- Cook, stirring occasionally for 5 minutes or until vegetables are tender and the liquid has evaporated
- Add the rice and cook, stirring with a wooden spoon to break up any lumps, for 4 minutes or until heated through
- Make a well in the centre and add the egg. Cook, stirring the egg for 30 seconds or until the egg starts to cook
- Stir fry for 1 minute or until egg and rice mixture are combined
- Add the soy sauce mixture and toss to combine
- Season with salt and pepper, stir in shallots and serve immediately...D-E-L-icious XD
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