Whilst driving home from work I developed a craving for roasted veggies. I didn't want plain roasted veggies though, so I thought I'd spice them up a bit. I was very happy with the result as it turned out lovely. This is made in a large oven tray, so has minimal washing up, serves 4, and is perfect served on a bed of mashed potato.
Ingredients:
Cut all these veggies into approximately 2cm chunks:
- ½ large sweet potato, peeled
- 1 zucchini
- 1 red capsicum
- 4 stalks of celery
- 3 carrots, peeled
- ¼ eggplant, peeled
Plus:
- 440g can of chic peas, rinsed and drained
- 3 tablespoons olive oil
- 1 teaspoon turmeric
- 1 teaspoon curry powder
- 1 teaspoon fennel seeds
- ½ teaspoon mustard seeds
- 1 teaspoon coriander seeds
- 2 teaspoons rock or sea salt (not ground)
- 1 teaspoon back peppercorns (not ground)
Method:
- Pre heat the oven to 200 degrees celsius
- Drizzle the oven tray with the olive oil and throw all veggies and chic peas into it
- Sprinkle the spices over the top and toss gently with two wooden spoons
- Cover the oven tray with foil and cook for 20mins
- Remove from oven, toss the veggies again and return to the oven for another 20mins or until the veggies are soft enough for your liking
- Serve with mashed potato...to soak up the yummy spicy juice XD
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Hello,
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