Chicken Fried Rice

This recipe I found in one of the Coles ‘Feed your family for under $10’ fliers. I have changed it, because in my opinion you can’t actually feed your family for under $10.00 due to the fact that Coles expect you to have some of the ingredients already in your kitchen! So this recipe is adapted to feed a family of 4.

Ingredients:

• 2 cups cooked white rice, cooled in the fridge for at least 30 minutes
• 1/3 cup olive oil
• 2 large eggs, lightly beaten
• 4 chicken fillets, skin removed, cut into bite sized pieces
• 1/2 brown onion, peeled, quartered and sliced
• 1 large carrot, peeled and finely chopped
• 1/2 can 400g tin corn, drained
• 1/2 bunch bok choy
• 1/4 red capsicum
• 2 tablespoons soy sauce
• 1/4 bunch corinader leaves
• Salt & pepper to taste

Method:

1. Heat 1 tblspn oil in large wok over medium-high heat
2. Add eggs and stir with a wooden spoon for about 30 seconds or until just cooked
3. Remove from wok and keep aside on a plate
4. Return wok to the heat and add another tblsp oil
5. Season chicken with salt & pepper and cook for 4-5 minutes either side, or until golden and cooked through
6. Remove chicken to a plate
7. Heat the remaining oil in the wok over medium-high heat
8. Add onion, capsicum and carrot to the hot wok and stir-fry for 2-3 minutes to soften
9. Add cold rice and stir-fry for another 2 minutes or until heated through
10. Season with salt & pepper, stir in the eggs, chicken, corn and bok choy
11. Add soy sauce and continue to stir-fry for 1 minute
12. Serve into bowls and garnish with coriander leaves

D-E-L-icious  XD