Beef & Sweet Soy Stir-fry

How good are stir fries? They are healthy, fast and versatile. What more can I say? This one serves 4 with rice.

Ingredients:

• 1 tablespoon olive oil
• 500g beef rump, all fat removed, sliced thinly
• 2 red capsicums, thinly sliced
• A large handful of snow peas
• 400g jar bean shoots
• 1/2 cup sweet soy sauce
• 1/2 to 1 cup water
• Jasmine rice

Method:

1. Cook rice as per instructions
2. On a high heat, heat olive oil in the wok and add beef
3. Stir fry the beef until lightly browned
4. Add capsicum and snow peas and stir fry for 2mins
5. Add the sweet soy sauce and water, mix well and stir fry for another 2mins
6. Add bean shoots, toss and serve immediately on a bed of rice.

D-E-L-icious  XD