Kale? Yes kale! Apparently kale is the new superfood It is similar to cabbage or spinach, but better tasting. Well thank goodness for that - I'm not particularly keen on spinach - unless it is in a pastry with ricotta ;)
This serves two and is perfect for lunch or as a side dish.
Ingredients:
- Pasta cooked as per packet instructions - use gluten free pasta if celiac
- 2 heads of kale, stalks removed and set aside
- 1 large onion, peeled and chopped
- ¼ cup good quality olive oil
- 1 tablespoon paprika
- ¼ cup water
Method:
- Using a vegetable peeler, remove the fibrous stringy outer layer from the stems of the kale and discard
- Chop the stems along with the kale leaves and place in a medium sized saucepan
- Add the chopped onion, oil, paprika and water
- Braise with the lid on over a low heat, stirring occasionally, for 30-40mins
- Serve over cooked pasta. It's also nice served over chicken or pork too. D-E-L-icious XD
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